Short Description
Personalized session Pilates with SI Bodywork. Complementing movement with SI bodywork works with the fascial system—the connective tissue that holds the body together.
Session Offering
Apparatus Integration (Personalized Session)
5,800 THB / $180 per session
A one-on-one session designed to support spinal health, improve movement quality, and bring greater ease to your body.
________________________________________
Apparatus Integration
A 90-minute holistic movement experience integrating mindful movement science, whole-body biomechanical principles, Pilates apparatus training, and therapeutic bodywork.
Recommended for the post-recovery stage to support improved muscle tone, greater movement adaptability, and enhanced mobility of the joints and connective tissues.
Our signature treatment is Pilates for Scoliosis
Pilates offers a mindful, low-impact way to restore balance in the body. Through precise, guided movement, we focus on:
● Improving spinal mobility without compression
● Strengthening underused muscles
● Releasing overactive areas
● Encouraging balanced, three-dimensional breathing
This is not about “straightening” the spine, but about creating more space, support, and ease within your natural structure.
________________________________________
Structural Integration (SI) Bodywork
Complementing movement, SI bodywork works with the fascial system—the connective tissue that holds the body together. Gentle, intentional touch helps:
● Release deep tension patterns
● Improve alignment and body awareness
● Support more efficient movement pathways
Together with Pilates, this creates a more integrated, responsive body.