BODHI METHODS
MINDFUL MOVEMENT
Awaken Through Movement, Mind, and Inner Sanctuary
ปลุกตื่นผ่านการเคลื่อนไหว จิตใจ และศาลาแห่งในตัวคุณ
At Bodhi Methods, we unite science and spirituality to create a new path of embodied education where movement becomes meditation, and learning becomes transformation.
ที่ Bodhi Methods เราผสาน ศาสตร์และจิตวิญญาณ เพื่อสร้างเส้นทางแห่งการเรียนรู้ผ่านร่างกาย ที่ซึ่งการเคลื่อนไหวกลายเป็นสมาธิ และการเรียนรู้กลายเป็นการเปลี่ยนแปลงภายใน.
Shoulder Pain
Inflammation of the tendons in the shoulder can cause pain, weakness, and limited range of motion.
Lower Back Pain
Lower back pain is a common condition that affects people of all ages and can range from mild to severe.
Neck Pain
Neck pain can be caused by a variety of factors such as poor posture, injury, muscle strain.
Knee Pain
It can be caused due to overuse, injury, arthritis, obesity, running on hard surfaces, or a lack of flexibility.
Body Pain
Body pain usually refers to discomfort or soreness experienced in different parts of the body.
Wrist Pain
Symptoms of wrist pain may include swelling, stiffness, numbness, tingling, and weakness.
Why Choose BodhiMethods@
Why Choose Us ?
Evidence-based, soul-centered education
Integration of mind, body, and emotion
International accreditation and mentorship
Safe, inclusive learning community
Designed for both professionals and seekers
We believe movement is a form of awakening.
Each class, each breath, and each mindful motion invites you to listen to your bodys wisdom, to the rhythm of life, to the space where healing begins.
BodhiMethods bridges East and West, blending mindful traditions like Yoga, Dance, and Somatics with modern anatomy, neuroscience, and biomechanics.
Our mission is simple: to guide people toward deeper awareness, resilience, and self-healing.
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