About us

Bodhi Methods

Awaken Through Movement, Mind, and Inner Sanctuary.

āļ›āļĨāļļāļāļ•āļ·āđˆāļ™āļœāđˆāļēāļ™āļāļēāļĢāđ€āļ„āļĨāļ·āđˆāļ­āļ™āđ„āļŦāļ§ āļˆāļīāļ•āđƒāļˆ āđāļĨāļ°āļĻāļēāļĨāļēāđāļŦāđˆāļ‡āđƒāļ™āļ•āļąāļ§āļ„āļļāļ“ïŧŋ
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At Bodhi Methods, we unite science and spirituality to create a new path of embodied education where movement becomes meditation, and learning becomes transformation.

āļ—āļĩāđˆ Bodhi Methods āđ€āļĢāļēāļœāļŠāļēāļ™ āļĻāļēāļŠāļ•āļĢāđŒāđāļĨāļ°āļˆāļīāļ•āļ§āļīāļāļāļēāļ“ āđ€āļžāļ·āđˆāļ­āļŠāļĢāđ‰āļēāļ‡āđ€āļŠāđ‰āļ™āļ—āļēāļ‡āđāļŦāđˆāļ‡āļāļēāļĢāđ€āļĢāļĩāļĒāļ™āļĢāļđāđ‰āļœāđˆāļēāļ™āļĢāđˆāļēāļ‡āļāļēāļĒ āļ—āļĩāđˆāļ‹āļķāđˆāļ‡āļāļēāļĢāđ€āļ„āļĨāļ·āđˆāļ­āļ™āđ„āļŦāļ§āļāļĨāļēāļĒāđ€āļ›āđ‡āļ™āļŠāļĄāļēāļ˜āļī āđāļĨāļ°āļāļēāļĢāđ€āļĢāļĩāļĒāļ™āļĢāļđāđ‰āļāļĨāļēāļĒāđ€āļ›āđ‡āļ™āļāļēāļĢāđ€āļ›āļĨāļĩāđˆāļĒāļ™āđāļ›āļĨāļ‡āļ āļēāļĒāđƒāļ™.

Our Story

Founded by Kru Bo, BodhiMethods Institute was born from a vision to bridge movement, mindfulness, and self-healing.

With decades of teaching in Pilates, Yoga, and Dance and a Structural Integration Practitioner, Bo discovered that true transformation happens when we move with awareness not performance.ïŧŋ
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The name Bodhi means awakening.
It represents the light of understanding that arises through embodied experience.

Bodharak, our signature method, means to nurture or protect awakening the path of compassionate self-healing.

Our Mission

To cultivate embodied intelligence and self-awareness through integrative movement education.ïŧŋ
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Our Vision

To inspire a global community of mindful teachers and practitioners who lead with compassion, creativity, and clarity.ïŧŋ
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Our Values

Awareness Movement as meditation

I ntegrity Rooted in knowledge and authenticity

Connection Teaching from empathy and inclusion

Transformation Growth through mindful change

āđ€āļ§āđ‡āļšāđ„āļ‹āļ•āđŒāļ™āļĩāđ‰āļĄāļĩāļāļēāļĢāđƒāļŠāđ‰āļ‡āļēāļ™āļ„āļļāļāļāļĩāđ‰ āđ€āļžāļ·āđˆāļ­āđ€āļžāļīāđˆāļĄāļ›āļĢāļ°āļŠāļīāļ—āļ˜āļīāļ āļēāļžāđāļĨāļ°āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļ—āļĩāđˆāļ”āļĩāđƒāļ™āļāļēāļĢāđƒāļŠāđ‰āļ‡āļēāļ™āđ€āļ§āđ‡āļšāđ„āļ‹āļ•āđŒāļ‚āļ­āļ‡āļ—āđˆāļēāļ™ āļ—āđˆāļēāļ™āļŠāļēāļĄāļēāļĢāļ–āļ­āđˆāļēāļ™āļĢāļēāļĒāļĨāļ°āđ€āļ­āļĩāļĒāļ”āđ€āļžāļīāđˆāļĄāđ€āļ•āļīāļĄāđ„āļ”āđ‰āļ—āļĩāđˆ āļ™āđ‚āļĒāļšāļēāļĒāļ„āļ§āļēāļĄāđ€āļ›āđ‡āļ™āļŠāđˆāļ§āļ™āļ•āļąāļ§ āđāļĨāļ° āļ™āđ‚āļĒāļšāļēāļĒāļ„āļļāļāļāļĩāđ‰
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āđ€āļ›āļĢāļĩāļĒāļšāđ€āļ—āļĩāļĒāļš
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